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Wellington College International Shanghai provides useful tips

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xysoom
xysoom

Wellington College International Shanghai provides useful tips to help you get back into the academic mindset
You probably did not spend all summer studying, and that is okay. You worked hard last school year. Your summer break is well earned! But with the new school on its way, it is time to start preparing both mentally and physically. Wellington College International Shanghai provides you with three useful strategies that can help you transition smoothly into the new school year.To get more news about <b>Wellington College International Shanghai</b>, you can visit wellingtoncollege official website.
Ease back into your sleep schedule

Sleep schedules can often change dramatically over the summer holiday. Getting back into your school year sleep routine can be a challenge, but it is crucial. Good sleep has restorative benefits, making it essential to a healthy mind and body. Resuming your school year sleep schedule will not happen overnight. That is why now is the time to start easing back into it.
Here are some helpful tips from Wellington College International Shanghai:
Try to wake up 15 minutes earlier progressively each day.
Once you are waking up at the time you would be for school, base your bedtime on how much sleep you need. Children aged 3-5 years require 10-13 hours of sleep. Children aged 6-13 require 9 to 11. Children aged 14-17 require 8-10 hours. Adults 18 and above can get by on 7-9 hours.
Maintain the same bedtime (or something as close as possible to it) even on weekends.
Anchor your bedtime to an evening routine like low-impact stretching, reading, meditation or a hot cup of non-caffeinated herbal tea. Bookend your sleep with morning habits as well, like opening the curtains once you are awake.
Turn all screens and electronic devices off at least 30 minutes before bed, and don’t bring electronic devices to bed with you.
Exercise regularly, but not too close to bedtime.
Start setting goals

You would not build a house without the blueprints. You would not go on a journey without a map. Similarly, you should not go through your education without goals. Goals give you a vision to work toward and help to create personal accountability. They facilitate focus and help you to benchmark your progress.
What would you like to accomplish this school year? Would you like to shave a few seconds off of your swim times? Could your Chinese vocabulary use some improvement? Perhaps this year you would like to get a part in one of our musical theatre productions.
These final few weeks of summer holiday offer the perfect opportunity to reflect on what you would like to improve upon or accomplish this year and beyond.
One particularly powerful approach for setting goals is the aptly named S.M.A.R.T. technique. Try to think of goals that are:
Specific (Think: “I want to improve my Chinese language skills.”)
Measurable (Think: “What is my measure of success? A higher HSK score? Higher letter grades?”)
Achievable (Think: “How will I achieve this goal? Studying more? Hiring a tutor?”)
Relevant (Think: “Is this a good use of my time? Of course it is!”)
Time-bound (Think: “How long will it realistically take me to accomplish this?”)
Look forward and backward

Learning is cumulative. There is a connection between what you learned last year and what is in store for you this year. Likely, you have not spent much of the past several weeks reviewing what you learned in the previous school year. With all the fun you have been having, maybe you have even forgotten some of it. Therefore, take this time to review the materials from your classes last year.
Look over notes or exams. Skim some of the books you were assigned. Then, see what you can find out about your coursework for the coming year. If possible, request the syllabi or reading lists from your teachers. Ask for advice from an older pupil who has already completed the coursework. Then, see where you can find the connections and continuity between what you learned last year and what you will learn in the coming year.

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Musikazblai Euskera, el portal más completo dedicado a la música vasca

Aquí encontrarás todo lo necesario para no perderte en el mundo de la euskal musika: letras de canciones en euskera (lengua vasca), grupos, bandas, artistas, solistas, cantantes y autores vascos, sus discos, traducciones a otros idiomas, acordes para guitarra, algunas canciones MP3, fotos, unos foros de discusión, y una comunidad de gente joven amante de la música vasca. Aunque la base de datos cuenta con varios miles de canciones vascas de todos las épocas y estilos (rock, pop, tradicional, punk, reggae, electrónica, heavy, clásica…), es posible que eches en falta algún grupo musical o canción. Puedes colaborar enviándolas tú mismo a través de las páginas de colaboración. Si te animas a sugerir nuevos grupos, bandas o solistas, recuerda que el único requisito es que algunas de sus canciones sean en lengua vasca. Más

El compromiso de Musikazblai Euskera es con el euskera y la música en euskera. En Internet hay decenas de sitios donde es posible encontrar información sobre los artistas que cantan en castellano o en inglés, pero encontrar una comunidad articulada en torno a la música de Euskal Herria y al euskera era difícil y por eso comenzamos este portal, que abarca sobre todo gente joven amante de la música de su tierra. La mayoría son vascohablantes, si bien un porcentaje significativo de las visitas son de fuera del País Vasco e incluso de fuera de Europa: vascos y vascas emigrados y otras personas interesadas en la lengua y la música del País Vasco. Como una parte de estas personas interesadas en la euskal musika no dominan el idioma existen también traducciones de muchas canciones al castellano, realizadas por los propios usuarios. Si nos visitas desde fuera y no conoces Euskadi, (también llamado País Vasco, Pays Basque, Euskal Herria o Euskalherria), se trata del pueblo vasco, situado a ambos lados de la frontera entre España y Francia en la parte occidental de los Pirineos, y cuyas principales ciudades son Bilbao, Vitoria (Gasteiz), San Sebastián (Donosti), Barakaldo, Getxo, Irún, Portugalete, Santurtzi, Basauri y Rentería. En Navarra, donde también se habla euskera, son Iruña (Pamplona), Tudela, Barañáin, Burlada (Burlata), Estella (Lizarra), Zizur, Tafalla y Atarrabia (Villaba).